Treatment options

What is Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a simple, natural and safe method of recovering. This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication.

In Japanese, the word “rei” refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word “ki” refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, ki is also often called “life force energy,” and is known as qi or chi from other lineages. The combination of these two words is what defines Reiki as “spiritually guided life-force energy.

“We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well-being. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.  Reiki energy brings deep relaxation, soothing emotions and reducing negative feelings. recovering

Reiki is an inclusive therapy in that it's suitable for any age, great for children, and wonderful for animals.

It helps with 

  • Speeds up the healing/recovery process
  • Balances and improves the body’s natural energy flow
  • Reduce anxiety, stress, and tension
  • Improves focus, attention, and mental clarity
  • Reduce chronic pain, fatigue
  • Fertility
  • Promotes deep relaxation, inner peace,  and release of emotional trauma
  • Promotes quick post-surgery healing
  • Menopause
  • Childbirth for pain relief and calmness

Reiki face to face

Reiki is both powerful and gentle Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress and if it is high, we are more capable of being happy and healthy.

Distance Reiki

What is distance Reiki healing? 

With distance Reiki session, the entire session is conducted remotely at a suitable time when you can relax without any disturbances. If you are unable to travel or if you prefer convenience, Distance Reiki is just as powerful as face-to-face treatments so you will still feel the same benefits due to the fact Energy travels beyond time and space. I will contact you before the session starts and once the session is over so we will share feedback. It is important to ensure you are sitting or lying down when the treatment takes place. 

Distance healing sessions take place live over Zoom, and WhatsApp.

Reiki Throat Chakra Healing Treatment

Holistic Counselling Coach

My personal style of counselling is offering a safe and confidential space with a gentle approach.  Using positive principles, we work together to restore your strength, and your direction I am here to provide guidance and support for as long as you feel you need it, It can be very difficult to move forward in life when we are weighed down by events from the past or confined by our present circumstances. Holistic counselling is personalised to you and focuses on addressing your circumstances and helping you to reach your potential. 

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